On Friday, our dietitian expert, Erika Simonová, participated in the 2023 Scientific Congress of the Hungarian Society of Cardiology, where she presented a study related to hypertension. High blood pressure is a common condition that can be influenced and even prevented with the right diet and lifestyle. In her presentation, Erika Simonová shared the results of a study in which individuals with high blood pressure received personalized recommendations and dietary plans through the ALSAD application. By following a diet rich in fiber and potassium and low in sodium (alongside a comprehensive lifestyle change), participants clearly reduced their blood pressure values.

Our healthcare specialist – Erika Simonová
Our IT specialist – László Varga